1. 1. It gives you a broader perspective to rule out the cause of illness.
   2. No need for physical contact during therapy.
   3. It improves physical health, mental health and emotional health.
   4. It accelerates healing process. Can be combined with allopathy, aurveda and yoga therapy.
   5. It relieves anxiety, fear, depression,  hyperactive mood, addiction etc
   6. It calms the chaotic mind.
   7. It promotes balanced physical and mental growth.
   8. It Keeps you physically and mentally fit.
   9. It delays ageing. 
   10. It harmonizes the family life.
   11. It promotes balanced material and spiritual growth in life.
   12. It offers guided and safe meditation practices which promotes balanced spiritual growth.
   13. It promotes balanced spiritual growth, good for self and good for others.

1.   Regards,

         Vipassana meditator)